So what is hydrotherapy? Hydrotherapy is the treatment of illness or
injury through the application of water of any temperature or form. Immersion
in cold or warm water causes specific reactions in your body which help in
reducing inflammation, soothe stiff and sore muscles or can simply help a
person relax improving ones mental health as well. It has been around for many
years and has been a fixture in many cultures. Sebastian Kneipp, commonly
referred to as the father of hydrotherapy, experimented on several methodologies
over his lifetime and wrote books outlining his methods. Much of his work laid
the foundation of modern hydrotherapy methods.
So how does this work? Cold baths stimulate the body by constrict blood
vessels in your skin which slow inflammation in injured areas and desensitizes
the sensation of pain. Warm baths relax the body and mind. Blood vessels open
up increasing blood flow to the skin and muscles easing aches and pains. Hydrotherapy
for the most part revolves around water temperature. Either combining differing
applications at the same time or alternating between hot and cold, but the
simple act of being submersed in a weightless state can give relief to aching
joints and muscles. A more recent addition to hydrotherapy methods is the use
of directed water and infusing bubbles into your soak. The streams of water and
bubbles act as a very gentle massage adding to the relaxing nature of your
immersion. Arthritis and lower back pain are probably the two most common
ailments treated with hydrotherapy.
Standard tubs give you some of the benefits right there in the home but
they lack some features like water jets/bubbles. To get those you’d have to
visit a spa or clinic. Thanks to the expanding popularity of walk-in style tubs
most anyone can enjoy the benefits of a full hydrotherapeutic experience in the
comfort and privacy of your own home.
If easy and private hydrotherapy are of interest to you don’t hesitate
to contact K-Designers. We sell a variety walk-in tubs and standard tubs. Call
us at 800-728-3902 or visit us online www.k-designers.com
to get your free quote!
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